VEDANTA

Science of Consciousness

Ahangraha Upasana

What you do practically is to name all aspects of the jīva as brahman. My body, my hand is seen as Brahman, my body, my mind, everything that I used to call “I” is seen by Me as Brahman. My life, my environment, the others around me etc.

This is how you shift your identity from little me to ‘just me’. Thus ahaṅkāra and brahman are equated. Only this will not happen overnight.

Because every meditation is an activity, at this level you are still a doer, an ego, ahaṅkāra.
In this sādhana (practice), ahaṅkāra, ego, has probably not yet been properly ignored. So it is not a real nididhyāsana (contemplation).

In nididhyāsana the contrast between meditating (doer) and meditating (done) is nullified. So knowing that I am a Brahman, the only thing that is, is different from seeing the person as a Brahman.

The explanation of this Sanskrit term was written by Simon de Jong.
On the index page you will find the complete Sanskrit glossary.

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

Sign up for the newsletter
(published at most a few times a year)

Previously published newsletters
– October 2024 (
English
– October 2024 (English)